Blogs
Sitting is the New Smoking: 5 Simple “Desk-Fixes” to Restore Circulation to Your Lower Joints.
Sitting is the New Smoking: 5 Simple "Desk-Fixes" to Restore Circulation to Your Lower Joints. Are you reading this while [...]
Sitting is the New Smoking: 5 Simple “Desk-Fixes” to Restore Circulation to Your Lower Joints.
Sitting is the New Smoking: 5 Simple "Desk-Fixes" to Restore Circulation to Your Lower Joints. Are you 25 but your [...]
The Hinjewadi Hunch: Why Your 10-Hour Coding Shift is Quietly Crushing Your L4-L5 Discs
The Hinjewadi Hunch: Why Your 10-Hour Coding Shift is Quietly Crushing Your L4-L5 Discs You’ve just crushed a massive bug, [...]
Best Sleeping Positions for Lower Back Pain Relief Lower back pain is a very common issue that affects people across […]
Is Sitting for Long Hours Causing Permanent Spine Damage?
Is Sitting for Long Hours Causing Permanent Spine Damage? In today’s routine, sitting for long hours has become almost unavoidable—whether […]
Why Does Back Pain Increase at Night? Causes & Solutions
Why Does Back Pain Increase at Night? Causes & Solutions Back pain that feels worse at night is something many […]
Knee Surgery Cost in Pune
If you are thinking about having knee surgery in Pune, you probably want to know how much it will cost. […]
Silent Joint Damage: Signs Your Bones Are Weak Without Pain
Most people think that if they have a problem with their bones or joints, it will hurt. That is not […]
Why Some Knee Replacement Surgeries Fail: Hidden Reasons Patients Don’t Know
Knee replacement surgeries can help people with joint pain, arthritis, or difficulty moving around. Most of the time, these surgeries […]
Joint Replacement Surgery in Pune: What Patients Should Know
Joint Replacement Surgery in Pune: What Patients Should Know Living with joint pain can quietly limit your freedom. Simple activities [...]
FAQs
How do I keep up my Orthopedic Health?
Simple dietary and lifestyle adjustments can help you prevent significant orthopedic issues. Avoid engaging in repetitive motions that strain your joints, such as deep knee bends. Regularly visit the doctor. A wonderful strategy to monitor your orthopedic health is to see your primary care physician annually. This is crucial for older adults since they are more prone to get injured and develop arthritis.
What is Arthritis?
The definition of arthritis is “joint inflammation.” More than 100 rheumatic diseases and other ailments that cause joint pain, stiffness, and swelling are together referred to as arthritis.
In addition to gradually deteriorating our bones, tissues, and joints, rheumatoid arthritis also harms the lining around our joints.
Osteoarthritis, a disorder that worsens with time and is frequently found in the hip, knee, and spine, slowly destroys the cartilage that surrounds the ends of bones.
What causes Arthritis?
Arthritis is a degenerative condition where the articular cartilage that protects the ends of bones begins to break down over time, much as how the treads of your tires wear down over time. Arthritis can have a variety of reasons. An estimated 30–40 million Americans suffer from arthritis, and the majority of these tears are brought on by degenerative arthritis (osteoarthritis). Rheumatoid arthritis with inflammation affects 2–3 million Americans. One of the main causes of arthritis in younger people is trauma to the knee. Most frequently, arthritis worsens with age.
After having a minimally invasive partial knee replacement, may I resume my typical activities?
Once they have recovered sufficient strength and flexibility and their orthopaedic surgeon has given them the all-clear to start routine activities, the majority of patients can resume normal activities after partial knee replacement. Running, jumping, and twisting are all repetitive joint jarring activities that should be avoided. Many patients have resumed their previous hobbies after partial knee replacement surgery, including gardening, swimming, golf, and doubles tennis.